White truffles
Glycemic index not measured yet
- Low calorie and fat content
- Expensive and rare
White truffles has no measured glycemic index yet. It contains 5.1 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Truffles
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White truffles is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 31 kcal |
| Carbohydrates | 5.1 g |
| Sugars (Total) | 0.6 g |
| Natural | 0.6 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.7 g |
| Insoluble | 1.3 g |
| Protein | 3 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.4 g |
| Sodium | 13 mg |
Processing Level
Why this score?
- Low calorie and fat content
- Contains fiber and protein
- Very low processing
- Expensive and rare
- Low micronutrient density compared to other vegetables
Calculate the glycemic load of a meal with White truffles
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of White truffles?
The glycemic index of White truffles has not been measured yet. It contains 5.1 g of carbohydrates per 100 g.
Is White truffles good for people with insulin resistance?
The glycemic index of White truffles is not measured. With 5.1 g of carbohydrates per 100 g, watch the portion size.
Which form of Truffles has the lowest glycemic load?
Among the forms of Truffles in this database, Black truffles has the lowest glycemic load (0.8 per 100 g).
Check White truffles in the Logi app, with your portion.
