Wine vinegar
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- Very low calorie
- Negligible nutrients
Wine vinegar has no glycemic index: it contains no carbohydrates.
Reviewed Aug 6, 2026 · Sources: USDA FoodData Central #172240 , Logi Nutrition Team · Not medical advice · Report an error
Forms of Wine vinegar
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Wine vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
18
Calories
0.04 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 18 kcal |
| Carbohydrates | 0.04 g |
| Sugars (Total) | 0.04 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 8 mg |
Processing Level
60%
Moderate
Why this score?
- Very low calorie
- No added sugars
- No fat
- Negligible nutrients
- Acidic—may irritate sensitive stomachs
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Wine vinegar?
Wine vinegar has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Wine vinegar good for people with insulin resistance?
Wine vinegar contains no carbohydrates, so on its own it does not raise blood sugar.
Check Wine vinegar in the Logi app, with your portion.
