Mga pagkain na walang mani

10,810 pagkain

Mga pagkain na walang mani o sangkap na mula sa mani, kabilang ang peanut oil at peanut butter. Ang tree nuts ay hiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

Smoked salmon trout — 7/10 Smoked turkey breast — 8/10 Snail na tabang-tubig — 9/10 sodium acid pyrophosphate — 1/10 Sodium acid sulfate — 1/10 Sodium benzoate — 2/10 Sodium carbonate — 3/10 Sodium caseinate — 4/10 sodium citrate — 4/10 Sodium diacetate — 2/10 Sodium hexametaphosphate — 1/10 Sodium hyaluronate — 2/10 Sodium hydroxide — 1/10 Sodium lactate — 2/10 sodium nitrite — 1/10 Sodium polyphosphates — 1/10 Sodium propionate — 1/10 sodium sulphite — 2/10 Sodium tripolyphosphate — 1/10 Sodyum — 2/10 sole fillet — 9/10 Sole sa mantika — 6/10 sopressata — 3/10 Sorbitan monostearate — 1/10 Sos na bazie bulionu (broth-based sauce) — 5/10 Sous vide na pabo — 8/10 Sous-vide na galamay ng pusit — 8/10 Soused herring — 6/10 Souvlaki pork skewers — 8/10 soy lecithin — 3/10 Soy mayonnaise — 2/10 soy protein isolate — 6/10 Spam — 2/10 Spanish sausage — 3/10 sparkling rosé wine — 3/10 Sparkling water — 10/10 sparkling water na may lemon — 10/10 Sparkling water na may sariwang mint at pipino — 10/10 spearmint — 10/10 Speck — 4/10 Spezi — 2/10 spicy feta dip — 4/10 Spicy salami — 3/10 spread sauce — 3/10 spreadable margarine — 2/10 Spring chicken — 8.5/10 Sprite Zero — 3/10 Squacquerone cheese — 5/10 Squid rings — 7/10 starter culture — 8/10 steak ng kesong kambing — 5/10 steak ng moose — 9/10 Steak tartare — 5/10 steak tips — 8.2/10 steamed crab legs — 8/10 Steamed crab meat — 9/10 steamed cutlet — 8/10 steamed egg — 8/10 steamed fish — 9/10 Steamed fresh smelt fish — 9/10 steamed meat patty — 6/10 steamed meatballs — 7/10 steamed pork with mushrooms — 7/10 steamed sea bass — 9/10 Steamed seasoned ground chicken patties — 8/10 Steamed squid — 9/10 Steamed squid na may luya, scallions, at toyo — 8.5/10 steamed tilapia — 9/10 steaming liquid — 8/10 Stearic Acid — 2/10 Stevia extract — 8/10 stevia sweetener — 7/10 Stevia vanilla patak — 9/10 Stevioside — 8/10 Stir-fried lean beef — 8/10 stock ng baboy — 6.5/10 stock ng baka — 7/10 stock ng hipon — 7/10 stock ng isda — 7.5/10 stock ng pabo — 8/10 Stracchino keso — 5/10 string cheese — 6.5/10 stuffed egg — 5/10 sturgeon fillet — 9/10 Styrian cheese — 4.5/10 Suckling pig — 7/10 Sucralose — 4/10 suet — 2/10 sugar free kofola — 3/10 Sugar free Red Bull — 2/10 sugar-free apple soda — 6/10 sugar-free black sesame powder — 8/10 sugar-free cider — 3/10 sugar-free energy drink — 3/10 sugar-free ham sausage — 4/10 sugar-free iced tea — 8/10 sugar-free lemon iced tea — 8/10 sugar-free mint green tea — 10/10 Sugar-free mint sprite — 6/10 sugar-free mint syrup — 7/10
Food diary cheat sheet

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