Mga pagkain na walang molusko

11,002 pagkain

Mga pagkain na walang molusko: walang tahong, kabibe, talaba, pusit o pugita. Ang isda at krustaseo ay magkahiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

puting sausage — 5/10 puting suka ng alak — 9/10 puting truffle — 10/10 puting tsaa (niluto) — 10/10 puto ng puti ng itlog — 8/10 Pyridoxine hydrochloride — 5/10 Queijo Minas Padrão — 6/10 Queso blanco — 6/10 Queso fresco — 6.5/10 quinoa rejuvelac — 9/10 quinofolic — 2/10 Rabbit sausage — 5/10 ragu ng sausage ng baboy — 4/10 Rainbow trout — 9/10 Ranch sour cream sauce — 4/10 Raw milk cheese — 6/10 Raw suka ng mansanas na may ina — 9/10 Red 40 (Allura Red AC) — 1/10 Red Bull Zero Monk Fruit (lata) — 2/10 Red Leicester cheese — 4/10 Red mullet — 9/10 red porgy — 9/10 red tea — 10/10 Red wine — 3/10 Red wine (Malbec) — 4/10 red wine reduction sauce — 5/10 redfish fillet — 9/10 reduced fat, reduced sodium soft cheese (part-skim milk) — 7/10 reduced-fat mozzarella cheese stick — 7/10 Regulador ng asim — 2/10 Rennet — 8/10 Rennet — 8/10 Requeijão keso — 4/10 restorate — 6/10 retsina — 3/10 Rhum — 2/10 Ribeye steak — 6/10 Riboflavin (B2) — 5/10 Rice bran oil — 4/10 Rich & Rare Reserve Canadian Whisky — 1/10 roasted chicken cold cut — 6/10 roasted juice — 3/10 Roasted lamb — 7/10 rockfish — 9/10 Rollmops — 5/10 Rooibos na tsaa — 10/10 Rooibos na tsaa na may lasa ng almond — 10/10 Roquefort — 4/10 Rosas na asin — 2/10 Rosas na pangkulay — 1/10 Rose extract — 9/10 Rosé na alak — 4/10 rosé wine — 2/10 Rosemary essential oil (food grade) — 3/10 Rosette sausage — 3/10 Rossiysky cheese — 6/10 Royal cheese — 5/10 Royal keso — 4/10 royal red shrimp — 9/10 Rum essence — 1/10 Rump steak — 7/10 rye whiskey — 2/10 Sabaw — 4/10 sabaw ng baboy — 6/10 Sabaw ng buto ng manok (mababang asin) — 8/10 sabaw ng gelatin — 7/10 Sabaw ng hipon — 8/10 Sabaw ng inihaw na baka — 6.5/10 sabaw ng isda — 8.5/10 sabaw ng itlog — 6/10 Sabaw ng pabo — 7/10 Sabaw ng paminta — 8/10 sabaw ng pato — 6/10 Sabaw ng Pho — 7/10 sabaw ng saffron — 9/10 Sabaw ng sopas — 6/10 sabaw ng tupa — 7/10 Sablefish — 9/10 Saddle of lamb — 7/10 Saffron — 8/10 Saffron — 8/10 sahog na langis — 3/10 Saitenwurst sausage — 3/10 Saithe — 9/10 Saithe fillet — 9/10 Sakarin — 4/10 Salabat — 9/10 salad dressing — 4/10 salad na may tatlong uri ng keso — 4/10 salamella sausage — 4/10 Salami — 3/10 salami keso — 4/10 Salami na may 30% mas mababang taba — 4/10 salami na may green peppercorn — 3/10 Salami na may hazelnuts at pistachios — 3/10 Salchichón — 2/10 Salmon — 9/10 Salmon cream cheese — 4/10 Salmon cream cheese — 5/10 Salmon na may linga — 8.5/10
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