Mga pagkaing mababa sa carbs

1,896 pagkain

Mga pagkain na kaunti ang karbohidrat bawat 100 g. Karamihan ay may mababang glycemic load, at marami ang walang glycemic index dahil walang nagpapataas ng asukal sa dugo. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

chicken quarter — 8/10 Chicken roll — 4/10 Chicken strips na may flaxseed at pampalasa — 8/10 chicken supreme — 9/10 chicken tawook — 8/10 Chihuahua cheese — 5/10 Chili and garlic infused extra virgin olive oil — 6/10 chili omelette — 7/10 Chimichurri — 9/10 Chimichurri sauce — 8/10 Chinese mitten crab — 8.5/10 Chios mastic gum — 9/10 Chipolata sausages — 3/10 Chistorra sausage — 2/10 Chlorophyll — 8/10 Chlorophyll — 10/10 chor carraca — 5/10 chorizo spread — 2/10 Chuck roast — 7/10 chum salmon caviar — 7/10 Coalfish — 9/10 cocktail sausage — 3/10 Cod — 9/10 Cod steak — 9/10 Coffee concentrate — 7/10 cold brew coffee — 10/10 cold-pressed olive oil — 8/10 collagen peptide powder — 6/10 Collagen peptides (balat ng isdang ligaw) — 7/10 Conch — 8.5/10 Confit na balun-balunan ng manok — 5/10 Confit na balunbalunan ng manok — 5/10 consomme broth — 6/10 cooking spray — 6/10 coppa — 3/10 CoQ10 capsule — 4/10 country pate — 3/10 country style pate — 3/10 Cow's milk primo sale cheese — 6/10 cream cheese feta pipino — 5/10 Creamed cod — 7/10 Creatine monohydrate — 6/10 Creatine na may alkaline powder — 3/10 creme fraiche dressing — 4/10 Crescenza cheese — 5/10 Creton gaspésien — 4/10 Cumberland sausage — 3/10 Cured beef — 4/10 Cured pork belly with coppa — 3/10 cured pork fat — 2/10 cured salmon — 7/10 Dairy spread — 3/10 dalag — 9/10 dashi — 8/10 dashi broth — 8/10 de-lata na pate — 3/10 de-latang baka — 4/10 de-latang smoked tuna na may lemon at mantika — 6/10 de-latang tahong — 7/10 Debreziner sausage — 3/10 Decaffeinated coffee beans — 7/10 Dehydrated na manok — 7/10 dentex fillet — 9/10 deviled eggs — 6/10 Dibdib ng manok — 8/10 Dibdib ng manok sa cream sauce — 6.5/10 Dibdib ng pabo — 9/10 dibdib ng pato — 7/10 dila ng baka — 6/10 dila ng baka — 6/10 dilaw na herb cheese — 4/10 Dlux 1000 Vegan Vitamin D Oral Spray — 2/10 dogfish — 9/10 dorado fillet — 9/10 Dory fish fillet — 8.5/10 Dressing na gawa sa avocado oil at balsamic vinegar — 7/10 Dry fortified wine (mababang asukal, istilong rice wine) — 3/10 Duck mousse — 3/10 Duck rillettes — 3/10 Dugo ng baboy — 4/10 Edam cheese 30% fat — 5/10 Egg life wrap — 8/10 Egg pancake — 6/10 Egg whites na may baby spinach — 9/10 Egg yolk — 7/10 Elena fillet — 6/10 Emmental — 5.5/10 Emmental cheese cubes — 6/10 emulsion — 4/10 espada — 8.5/10 essential amino acids powder — 6/10 Essential oils (natural, food-grade) — 2/10 Etorki cheese — 4/10 Extra virgin olive oil na may natural na lemon essence at pinatuyong mga damo — 7/10 Extra virgin olive oil na sarsa na may sariwang damo — 8/10 Eye of round roast — 8/10 Eye round steak — 8/10 Fat blend — 2/10 Fat-free Colby at Monterey Jack cheese cubes — 5/10 Favita semi-skimmed cheese — 6/10
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