Karne

1,110 pagkain

Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

pinrosesong karne — 2/10 Piraso ng karne — 8.5/10 piraso ng manok — 8.5/10 Piri piri chicken — 8/10 Pisng baka — 8/10 pisngi ng baboy — 3/10 Pisngi ng baboy — 5/10 pisngi ng baka — 6/10 Podwawelska sausage — 3/10 poke bowl chicken — 8/10 Pork belly — 3/10 pork chop — 6/10 Pork chop (walang buto, walang taba) — 8/10 Pork collagen protein — 6/10 pork confit — 4/10 Pork fatback — 4/10 Pork frankfurter — 3/10 pork fricandeau — 7/10 pork jelly — 6/10 pork jowl — 3/10 Pork knuckle — 5/10 pork loin cold cut — 5/10 pork medallions — 8/10 pork mett — 6/10 Pork neck — 6/10 pork pâté — 3.5/10 pork patties — 4/10 pork porkolt — 6/10 Pork rouelle — 6/10 pork roulade — 5.5/10 pork sausage link — 4.8/10 Pork sisig — 3/10 Pork skewer — 7/10 pork strips — 8/10 pork tenderloin — 7/10 Pork tenderloin — 8/10 Pork tenderloin — 8/10 Pork tenderloin, pan-seared na may mga herbs — 8/10 Pork trimmings — 3/10 Porterhouse steak — 8/10 pot roast — 6/10 poultry sausage — 5.5/10 Prague ham — 5/10 Preserved meat — 2/10 Prime rib — 4.5/10 pritong baboy na may basil — 6/10 pritong baka — 5/10 pritong cevapcici — 4/10 pritong cocktail sausage — 3/10 Pritong dibdib ng manok — 8/10 pritong dibdib ng pato — 7/10 pritong karne ng baka — 7/10 pritong manok na may bawang — 6.5/10 pritong pakpak ng manok — 4/10 pritong pato — 5/10 pritong patty — 3/10 Pritong piraso ng pabo, walang breading — 8/10 pritong sausage na manok — 4/10 pritong steak ng baboy — 6/10 Prosciutto — 4/10 Pugo — 8.5/10 Pulang karne at isdang huli sa ligaw — 9/10 pulbos ng collagen protein — 6/10 pulbos ng pinausukang bacon — 2.5/10 pulbos ng protina ng sabaw ng buto — 7/10 pulled pork — 5/10 Puso at panunaw ng manok — 8.5/10 puso ng gansa — 6.5/10 puso ng manok — 8/10 Puti at gulay aspic — 8/10 puting itlog na hinalo sa lean turkey breast — 8.5/10 puting puti ng nilagang itlog ng manok — 9/10 puting sausage — 5/10 Rabbit sausage — 5/10 ragu ng sausage ng baboy — 4/10 Ribeye steak — 6/10 roasted chicken cold cut — 6/10 Roasted lamb — 7/10 Rosette sausage — 3/10 Rump steak — 7/10 sabaw ng baboy — 6/10 Sabaw ng buto ng manok (mababang asin) — 8/10 sabaw ng gelatin — 7/10 Sabaw ng inihaw na baka — 6.5/10 Sabaw ng pabo — 7/10 sabaw ng pato — 6/10 sabaw ng tupa — 7/10 Saddle of lamb — 7/10 Saitenwurst sausage — 3/10 salamella sausage — 4/10 Salami — 3/10 Salami na may 30% mas mababang taba — 4/10 salami na may green peppercorn — 3/10 Salami na may hazelnuts at pistachios — 3/10 Salchichón — 2/10 Sariwang inihaw na dibdib ng pabo, hiniwa, hindi pinroseso o pinatuyo — 7/10 sarsa ng bacon — 2.5/10 sausage cold cut — 3/10 Sausage ng baka na pinakain ng damo — 3/10 Scrambled eggs na may ham — 6/10
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