Karne

1,109 pagkain

Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

pisngi ng baka — 6/10 Pitso ng manok — 9/10 Pizza ham — 4/10 Poached chicken breast — 9/10 poke bowl chicken — 8/10 Polish kielbasa — 3/10 Pork belly — 3/10 pork chop — 6/10 Pork chop (walang buto, walang taba) — 8/10 Pork collagen protein — 6/10 Pork fatback — 4/10 pork floss — 3/10 Pork frankfurter — 3/10 Pork knuckle — 5/10 pork loin cold cut — 5/10 pork medallions — 8/10 Pork neck — 6/10 pork pâté — 3.5/10 pork patties — 4/10 Pork rouelle — 6/10 pork roulade — 5.5/10 pork salami — 3/10 pork sausage patty — 3/10 Pork sisig — 3/10 Pork skewer — 7/10 pork strips — 8/10 pork tenderloin — 7/10 Pork tenderloin — 8/10 Pork tenderloin — 8/10 Pork tenderloin, pan-seared na may mga herbs — 8/10 Pork trimmings — 3/10 Porterhouse steak — 8/10 pot roast na baka — 7/10 poultry salami — 3/10 poultry sausage — 5.5/10 Prague ham — 5/10 Preserved meat — 2/10 Prime rib — 4.5/10 pritong baka — 5/10 pritong burger na baka — 6/10 pritong dibdib ng pato — 7/10 pritong giniling na baka — 6/10 pritong manok na may bawang — 6.5/10 pritong pakpak ng manok — 4/10 pritong pato — 5/10 pritong patty — 3/10 pritong patty ng sausage na baboy — 3/10 Pritong piraso ng pabo, walang breading — 8/10 pritong sausage — 3/10 pritong sausage na manok — 4/10 pritong steak ng baboy — 6/10 Processed Turkey Breast Slice — 4/10 Prosciutto — 4/10 Prosciutto — 4/10 Pugo — 8.5/10 Pulang karne at isdang huli sa ligaw — 9/10 pulbos ng collagen protein — 6/10 pulbos ng pinausukang bacon — 2.5/10 pulbos ng protina ng sabaw ng buto — 7/10 pulled pork — 6/10 Puso at panunaw ng manok — 8.5/10 puso ng gansa — 6.5/10 Puti at gulay aspic — 8/10 puting ham — 6/10 puting itlog na hinalo sa lean turkey breast — 8.5/10 puting puti ng nilagang itlog ng manok — 9/10 puting sausage — 5/10 Rabbit sausage — 5/10 Regular Black Forest ham — 4/10 Ribeye steak — 6/10 Roast beef — 7/10 Roasted lamb — 7/10 Rosette sausage — 3/10 rotisserie manok — 7.5/10 Rump steak — 8/10 Rump steak — 7/10 sabaw ng baboy — 6/10 Sabaw ng buto ng manok (mababang asin) — 8/10 sabaw ng gelatin — 7/10 Sabaw ng inihaw na baka — 6.5/10 Sabaw ng karne — 7/10 Sabaw ng pabo — 7/10 sabaw ng pato — 6/10 sabaw ng tupa — 7/10 Saddle of lamb — 7/10 Salami cubes — 3/10 Salami na may 30% mas mababang taba — 4/10 Salami na may hazelnuts at pistachios — 3/10 Salchichón — 2/10 Salisbury steak patty — 5/10 Sandwich ham — 4/10 Sariwang inihaw na dibdib ng pabo, hiniwa, hindi pinroseso o pinatuyo — 7/10 Sausage — 3/10 Sausage ng baka na pinakain ng damo — 3/10 Sausage patties — 5/10 Scrambled eggs na may ham — 6/10 Seared na dibdib ng manok — 8/10 seekh kebab — 6/10 Serrano ham — 5/10 shashlik — 7/10
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