Strawberry cake
Medium GI
GL 31 per 100 g
- Contains some fruit (strawberries)
- High added sugar content
Strawberry cake has a glycemic index of 68, higher than plain Cake (65).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- Chia pudding with unsweetened almond milk and toasted hazelnutsGL 1 per 100 g This provides a satisfying, sweet treat with a significantly lower glycemic impact (GI 2, GL 1) compared to the cake.
- GL 8 per 100 g This offers a cake-like experience with much better blood sugar stability due to the almond flour base (GI 28, GL 8).
Almond flour carrot muffin (no added sugar) - GL 8 per 100 g These provide a crunchy, sweet alternative that is much lower in glycemic load (GL 8) than the strawberry cake.
Almonds coated in dark chocolate with minimal added sugars - GL 3 per 100 g This is a nutrient-dense, lower-glycemic dessert option (GI 35, GL 3) that satisfies a sweet craving without the blood sugar spike.
Whole blackberries with unsweetened greek yogurt
Forms of Cake
- GI 65 · GL 39 per 100 g
Cake - GI 15 · GL 2 per 100 g sugar freechocolate
Chocolate cake mix - GI 15 · GL 3 per 100 g chocolatealmond flour base
Almond flour cocoa cake base - GI 18 · GL 3 per 100 g almond flouryogurt
Almond flour yogurt cake (naturally sweetened) - Gluten free cakeGI 35 · GL 13 per 100 g gluten free
- Nut cakeGI 55 · GL 21 per 100 g nut
- Porto’s Milk’n Berries CakeGI 65 · GL 25 per 100 g milk n berries cake
- +7 more
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Strawberry cake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 290 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 27 g |
| Natural | 9 g |
| Added | 18 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 3.5 g |
| Fat | 10 g |
| Saturated | 5.5 g |
| Unsaturated | 4.5 g |
| Sodium | 210 mg |
Processing Level
Why this score?
- Contains some fruit (strawberries)
- Provides quick energy
- High added sugar content
- Ultra-processed ingredients
- High glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Strawberry cake?
Strawberry cake has a glycemic index of 68 (Moderate) and a glycemic load of 31 per 100 g.
Is Strawberry cake good for people with insulin resistance?
Strawberry cake has a medium glycemic index (68). It fits in moderation, ideally with protein or fat; a lower-load alternative is Chia pudding with unsweetened almond milk and toasted hazelnuts.
Which form of Cake has the lowest glycemic load?
Among the forms of Cake in this database, Chocolate cake mix has the lowest glycemic load (2 per 100 g).
Check Strawberry cake in the Logi app, with your portion.
