Yokebe chocolate powder
Medium GI
GL 28 per 100 g
- High protein content
- High added sugar content
Yokebe chocolate powder has a glycemic index of 55 (Moderate).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 4 per 100 g This provides a similar chocolate flavor profile while significantly lowering the glycemic load from 28 to 4.
Whey protein with coconut and cocoa - Unsweetened Greek yogurt with raw cacao nibsGL 2 per 100 g This offers a creamy, chocolate-infused alternative with a much lower glycemic impact (GL 2 vs 28) and higher protein content.
- Chia pudding with unsweetened almond milk and toasted hazelnutsGL 1 per 100 g This is a nutrient-dense, low-glycemic swap (GL 1) that provides satisfying texture and healthy fats instead of the high-GL powder.
Related forms
- GI 5 · GL 4 per 100 g brand: benefiber
Benefiber powder - NutraBio Intra Blast powderGI 60 · GL 12 per 100 g intra workout
- GI 30 · GL 17 per 100 g brand: athletic_greens
Green powder - Chocolate weight control powderGI 45 · GL 18 per 100 g chocolatefigure control
- GI 25 · GL 20 per 100 g mesquite
Mesquite powder - Natural dried garlic and onion powder (no fillers)GI 30 · GL 21 per 100 g garlic onion blend
- Roasted cereal beverageGI 30 · GL 23 per 100 g brand: caro
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Yokebe chocolate powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 50 g |
| Sugars (Total) | 30 g |
| Natural | 5 g |
| Added | 25 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 25 g |
| Fat | 6 g |
| Saturated | 2.5 g |
| Unsaturated | 3.5 g |
| Sodium | 300 mg |
Processing Level
Why this score?
- High protein content
- Contains added vitamins and minerals
- High added sugar content
- Ultra-processed product
- Moderate glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Yokebe chocolate powder?
Yokebe chocolate powder has a glycemic index of 55 (Moderate) and a glycemic load of 28 per 100 g.
Is Yokebe chocolate powder good for people with insulin resistance?
Yokebe chocolate powder has a medium glycemic index (55). It fits in moderation, ideally with protein or fat; a lower-load alternative is Whey protein with coconut and cocoa.
How does Yokebe chocolate powder affect blood sugar?
Yokebe chocolate powder has a glycemic load of 28 per 100g, which indicates a significant impact on blood sugar levels.
Check Yokebe chocolate powder in the Logi app, with your portion.
