Whey protein with coconut and cocoa
Low GI
GL 4 per 100 g
- Low carbohydrate content
- Added sugar
Whey protein with coconut and cocoa has a glycemic index of 35, higher than plain Whey protein (30).
Updated Jan 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Forms of Whey protein
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Whey protein with coconut and cocoa is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 390 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 7 g |
| Natural | 2 g |
| Added | 5 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 70 g |
| Fat | 7 g |
| Saturated | 4.5 g |
| Unsaturated | 2.5 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- Low carbohydrate content
- High protein content
- Low glycemic load
- Added sugar
- Moderate level of processing
- Relatively high saturated fat content
Calculate the glycemic load of a meal with Whey protein with coconut and cocoa
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Whey protein with coconut and cocoa?
Whey protein with coconut and cocoa has a glycemic index of 35 (Low) and a glycemic load of 4 per 100 g.
Is Whey protein with coconut and cocoa good for people with insulin resistance?
Whey protein with coconut and cocoa has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Whey protein has the lowest glycemic load?
Among the forms of Whey protein in this database, Whey protein has the lowest glycemic load (2 per 100 g).
Check Whey protein with coconut and cocoa in the Logi app, with your portion.
