GL 12 per 100 g
NutraBio Intra Blast powder has a glycemic index of 60 (Moderate).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
NutraBio Intra Blast powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Continue on web
| Calories | 250 kcal |
| Carbohydrates | 20 g |
| Sugars (Total) | 5 g |
| Natural | 0 g |
| Added | 5 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 50 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 800 mg |
Low-GI recipes on Logi Food Coach
NutraBio Intra Blast powder has a glycemic index of 60 (Moderate) and a glycemic load of 12 per 100 g.
NutraBio Intra Blast powder has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
NutraBio Intra Blast powder has a glycemic load of 12 per 100g, which indicates a moderate impact on blood sugar levels.
Check NutraBio Intra Blast powder in the Logi app, with your portion.
Free PDF — 3 pages
Your Weekly Food Journal
Track meals, glycemic load & mood. Spot patterns in 3 weeks.
No spam. Unsubscribe anytime.