Pork collar
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- High protein content
- High saturated fat content
Pork collar has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pork collar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
265
Calories
0 g
Carbs
17.5 g
Protein
21 g
Fat
per 100g
| Calories | 265 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 17.5 g |
| Fat | 21 g |
| Saturated | 7.5 g |
| Unsaturated | 13.5 g |
| Sodium | 60 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Rich in essential vitamins and minerals
- High saturated fat content
- No fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pork collar?
Pork collar has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Pork collar good for people with insulin resistance?
Pork collar contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Pork collar in the Logi app, with your portion.
