Liquid soy protein concentrate (no salt or preservatives)
Logi · Manage Insulin Resistance
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Liquid soy protein concentrate (no salt or preservatives) has a glycemic index of 20, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other legumes, Liquid soy protein concentrate (no salt or preservatives) ranks among the lowest in glycemic index.
Liquid soy protein concentrate (no salt or preservatives) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Wysoka zawartość białka roślinnego
- ✓ Niska zawartość tłuszczu i cukru
- ✓ Brak dodatku soli i konserwantów
- ✗ Produkt przetworzony (koncentrat)
- ✗ Niska zawartość błonnika
Processing Level
Nutrition Facts (per 100g)
| Calories | 55 kcal |
| Carbohydrates | 2.5g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 10g |
| Fat | 1.5g |
| Saturated | 0.2g |
| Unsaturated | 1.3g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Liquid soy protein concentrate (no salt or preservatives)?
Liquid soy protein concentrate (no salt or preservatives) has a glycemic index of 20, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Liquid soy protein concentrate (no salt or preservatives) good for people with insulin resistance?
Liquid soy protein concentrate (no salt or preservatives) has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Liquid soy protein concentrate (no salt or preservatives) affect blood sugar?
Liquid soy protein concentrate (no salt or preservatives) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →