Liquid soy protein concentrate (no salt or preservatives)
Low GI
GL 1 per 100 g
- Wysoka zawartość białka roślinnego
- Produkt przetworzony (koncentrat)
Liquid soy protein concentrate (no salt or preservatives) has a glycemic index of 20 (Low).
Updated Apr 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Liquid soy protein concentrate (no salt or preservatives) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 2.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 10 g |
| Fat | 1.5 g |
| Saturated | 0.2 g |
| Unsaturated | 1.3 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Wysoka zawartość białka roślinnego
- Niska zawartość tłuszczu i cukru
- Brak dodatku soli i konserwantów
- Produkt przetworzony (koncentrat)
- Niska zawartość błonnika
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Liquid soy protein concentrate (no salt or preservatives)?
Liquid soy protein concentrate (no salt or preservatives) has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.
Is Liquid soy protein concentrate (no salt or preservatives) good for people with insulin resistance?
Liquid soy protein concentrate (no salt or preservatives) has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Liquid soy protein concentrate (no salt or preservatives) affect blood sugar?
Liquid soy protein concentrate (no salt or preservatives) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Liquid soy protein concentrate (no salt or preservatives) in the Logi app, with your portion.
