Liquid soy protein concentrate (non-GMO)
Low GI
GL 1 per 100 g
- High protein content
- Moderate processing
Liquid soy protein concentrate (non-GMO) has a glycemic index of 20 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Liquid aminos
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Liquid soy protein concentrate (non-GMO) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 16 g |
| Fat | 1.5 g |
| Saturated | 0.2 g |
| Unsaturated | 1.3 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic load
- Low saturated fat
- Moderate processing
- Contains sodium
- Low fiber compared to whole soybeans
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Liquid soy protein concentrate (non-GMO)?
Liquid soy protein concentrate (non-GMO) has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.
Is Liquid soy protein concentrate (non-GMO) good for people with insulin resistance?
Liquid soy protein concentrate (non-GMO) has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Liquid aminos has the lowest glycemic load?
Liquid soy protein concentrate (non-GMO) has the lowest glycemic load of all forms of Liquid aminos in this database (1 per 100 g).
Check Liquid soy protein concentrate (non-GMO) in the Logi app, with your portion.
