Liquid aminos
Glycemic index not measured yet
- Low in calories
- Very high sodium content
Liquid aminos has no measured glycemic index yet. It contains 8 g of carbohydrates per 100 g.
Updated Feb 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Liquid aminos
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Liquid aminos is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 10 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 3200 mg |
Processing Level
Why this score?
- Low in calories
- No added sugars
- Very high sodium content
- Processed seasoning
- Low fiber content
Calculate the glycemic load of a meal with Liquid aminos
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Liquid aminos?
The glycemic index of Liquid aminos has not been measured yet. It contains 8 g of carbohydrates per 100 g.
Is Liquid aminos good for people with insulin resistance?
The glycemic index of Liquid aminos is not measured. With 8 g of carbohydrates per 100 g, watch the portion size.
Which form of Liquid aminos has the lowest glycemic load?
Among the forms of Liquid aminos in this database, Liquid soy protein concentrate (non-GMO) has the lowest glycemic load (1 per 100 g).
Check Liquid aminos in the Logi app, with your portion.
