King prawn
No glycemic index8/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 8/10
- Excellent source of high-quality protein
- Potential for high cholesterol content
King prawn has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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King prawn is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
71
Calories
0.2 g
Carbs
15.5 g
Protein
0.9 g
Fat
per 100g
| Calories | 71 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 15.5 g |
| Fat | 0.9 g |
| Saturated | 0.2 g |
| Unsaturated | 0.7 g |
| Sodium | 148 mg |
Processing Level
10%
Minimal
Why this score?
- Excellent source of high-quality protein
- Very low glycemic impact
- Low in calories and saturated fat
- Potential for high cholesterol content
- Low in beneficial dietary fiber
- Risk of heavy metal contamination depending on source
Allergens
Contains: crustaceans
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of King prawn?
King prawn has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is King prawn good for people with insulin resistance?
King prawn contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check King prawn in the Logi app, with your portion.
