Salt and dried herbs mixture
Glycemic index not measured yet
- Low calorie content
- Very high sodium content
Salt and dried herbs mixture has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.
Updated Feb 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 2 per 100 g They do not contain sodium, which helps control blood pressure and improve metabolic profile.
Natural dried herbs - GL 17.4 per 100 g Lack of sodium and the presence of antioxidants positively affect carbohydrate metabolism.
Curry spice mix - GL 22 per 100 g Garlic without salt does not raise sodium levels and supports glucose metabolism.
Dried garlic (powder)
Forms of Table Salt
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Salt and dried herbs mixture is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 4 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.8 g |
| Sodium | 12000 mg |
Processing Level
Why this score?
- Low calorie content
- Low saturated fat level
- Herb addition
- Very high sodium content
- Lack of vitamins and minerals
- Low protein content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Salt and dried herbs mixture?
The glycemic index of Salt and dried herbs mixture has not been measured yet. It contains 10 g of carbohydrates per 100 g.
Is Salt and dried herbs mixture good for people with insulin resistance?
The glycemic index of Salt and dried herbs mixture is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.
Check Salt and dried herbs mixture in the Logi app, with your portion.
