Fried clam belly roll
Medium GI
GL 18 per 100 g
- Contains seafood protein
- High sodium content
Fried clam belly roll has a glycemic index of 65 (Moderate).
Updated Aug 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fried clam belly roll is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 3 g |
| Natural | 2 g |
| Added | 1 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 10 g |
| Fat | 13 g |
| Saturated | 2.5 g |
| Unsaturated | 9 g |
| Sodium | 520 mg |
Processing Level
Why this score?
- Contains seafood protein
- Provides some dietary fiber
- High sodium content
- High glycemic load
- Fried and processed ingredients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried clam belly roll?
Fried clam belly roll has a glycemic index of 65 (Moderate) and a glycemic load of 18 per 100 g.
Is Fried clam belly roll good for people with insulin resistance?
Fried clam belly roll has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Fried clam belly roll affect blood sugar?
Fried clam belly roll has a glycemic load of 18 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Fried clam belly roll in the Logi app, with your portion.
