Frozen peanut butter cups dipped in 85% dark chocolate

GI 15 · LowGL 3 / 100 g6/10

Low GI

15 GI

GL 3 per 100 g

Logi score 6/10

High in healthy fats
High in calories

Frozen peanut butter cups dipped in 85% dark chocolate has a glycemic index of 15 (Low).

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Frozen peanut butter cups dipped in 85% dark chocolate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

540

Calories

20 g

Carbs

13 g

Protein

43 g

Fat

per 100g

Calories	540 kcal
Carbohydrates	20 g
Sugars (Total)	6 g
Natural	6 g
Added	0 g
Fiber	8 g
Soluble	2.5 g
Insoluble	5.5 g
Protein	13 g
Fat	43 g
Saturated	14 g
Unsaturated	27 g
Sodium	60 mg

Processing Level

65%

Highly Processed

Why this score?

High in healthy fats
Good fiber content
Low glycemic index
High in calories
Moderate saturated fat
Processed food combination

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Frozen peanut butter cups dipped in 85% dark chocolate?

Frozen peanut butter cups dipped in 85% dark chocolate has a glycemic index of 15 (Low) and a glycemic load of 3 per 100 g.

Is Frozen peanut butter cups dipped in 85% dark chocolate good for people with insulin resistance?

Frozen peanut butter cups dipped in 85% dark chocolate has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Frozen peanut butter cups dipped in 85% dark chocolate affect blood sugar?

Frozen peanut butter cups dipped in 85% dark chocolate has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.