Dark chocolate almond butter cups (stevia/monk fruit sweetened)

GI 15 · LowGL 4.2 / 100 g6/10

Low GI

15 GI

GL 4.2 per 100 g

Logi score 6/10
  • Low glycemic impact
  • High in saturated fat

Dark chocolate almond butter cups (stevia/monk fruit sweetened) has a glycemic index of 15 (Low).

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Dark chocolate almond butter cups (stevia/monk fruit sweetened) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

520
Calories
28 g
Carbs
9 g
Protein
41 g
Fat
per 100g
Calories520 kcal
Carbohydrates28 g
Sugars (Total)3 g
Natural3 g
Added0 g
Fiber8 g
Soluble2.5 g
Insoluble5.5 g
Protein9 g
Fat41 g
Saturated15 g
Unsaturated24 g
Sodium40 mg

Processing Level

70%
Highly Processed
Why this score?
  • Low glycemic impact
  • Contains healthy fats
  • Good fiber content
  • High in saturated fat
  • Moderately processed
  • Calorie dense

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Dark chocolate almond butter cups (stevia/monk fruit sweetened)?

Dark chocolate almond butter cups (stevia/monk fruit sweetened) has a glycemic index of 15 (Low) and a glycemic load of 4.2 per 100 g.

Is Dark chocolate almond butter cups (stevia/monk fruit sweetened) good for people with insulin resistance?

Dark chocolate almond butter cups (stevia/monk fruit sweetened) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Dark chocolate almond butter cups (stevia/monk fruit sweetened) affect blood sugar?

Dark chocolate almond butter cups (stevia/monk fruit sweetened) has a glycemic load of 4.2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Dark chocolate almond butter cups (stevia/monk fruit sweetened) in the Logi app, with your portion.

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