Almond pancakes
Low GI
GL 4 per 100 g
- Lower glycemic index than wheat pancakes
- Moderate processing level
Almond pancakes has a glycemic index of 25 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Almond pancakes is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 16 g |
| Sugars (Total) | 3.5 g |
| Natural | 2 g |
| Added | 1.5 g |
| Fiber | 4.2 g |
| Soluble | 1.3 g |
| Insoluble | 2.9 g |
| Protein | 10 g |
| Fat | 19 g |
| Saturated | 2.2 g |
| Unsaturated | 16.8 g |
| Sodium | 210 mg |
Processing Level
Why this score?
- Lower glycemic index than wheat pancakes
- Good source of protein and healthy fats
- Contains dietary fiber
- Moderate processing level
- Contains added sugars
- Higher calorie density
Calculate the glycemic load of a meal with Almond pancakes
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Almond pancakes?
Almond pancakes has a glycemic index of 25 (Low) and a glycemic load of 4 per 100 g.
Is Almond pancakes good for people with insulin resistance?
Almond pancakes has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Almond pancakes affect blood sugar?
Almond pancakes has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Almond pancakes in the Logi app, with your portion.
