Vegan teewurst
GI 35 · LowGL 2 / 100 g3/10
Low GI
35 GI
GL 2 per 100 g
Logi score 3/10
- Plant-based protein source
- High sodium content
Vegan teewurst has a glycemic index of 35 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Vegan teewurst is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
270
Calories
7 g
Carbs
8 g
Protein
23 g
Fat
per 100g
| Calories | 270 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 4 g |
| Soluble | 1.5 g |
| Insoluble | 2.5 g |
| Protein | 8 g |
| Fat | 23 g |
| Saturated | 10 g |
| Unsaturated | 13 g |
| Sodium | 1200 mg |
Processing Level
90%
Highly Processed
Why this score?
- Plant-based protein source
- Contains dietary fiber
- High sodium content
- Ultra-processed ingredients
- Contains added saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegan teewurst?
Vegan teewurst has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.
Is Vegan teewurst good for people with insulin resistance?
Vegan teewurst has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegan teewurst affect blood sugar?
Vegan teewurst has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Vegan teewurst in the Logi app, with your portion.
