Vegan hazelnut protein powder
Low GI
GL 7 per 100 g
- High protein content
- Moderately high sodium
Vegan hazelnut protein powder has a glycemic index of 40, higher than plain Whey Protein Isolate Powder (30).
Updated Jan 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g It has a lower glycemic impact, contains no added sugars, and retains more healthy fats and micronutrients.
Hemp protein powder - GL 1 per 100 g It is naturally low in sugar and sodium, with a similar protein content but a more favorable micronutrient profile.
Pumpkin seed flour - GL 1 per 100 g It offers high protein with lower sodium and no added sugars, reducing glycemic and insulin load.
Pea Protein Isolate
Forms of Whey Protein Isolate Powder
- GI 30 · GL 1.5 per 100 g
Whey Protein Isolate Powder - GI 30 · GL 2 per 100 g brand: vega
Vega Protein Powder - Vegan protein powderGI 30 · GL 2 per 100 g gluten free
- High protein coffee protein powderGI 25 · GL 3 per 100 g high proteincoffee
- Vegan coffee protein powderGI 35 · GL 5 per 100 g vegancoffee
- Blueberry protein powderGI 35 · GL 6 per 100 g blueberry
- GI 35 · GL 6 per 100 g brand: orgain
Orgain Plant-Based Protein Powder - +4 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Vegan hazelnut protein powder is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 400 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 6 g |
| Natural | 1 g |
| Added | 5 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 60 g |
| Fat | 10 g |
| Saturated | 2 g |
| Unsaturated | 8 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic load
- Contains both soluble and insoluble fiber
- Moderately high sodium
- Contains added sugars
- Processed product
Calculate the glycemic load of a meal with Vegan hazelnut protein powder
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegan hazelnut protein powder?
Vegan hazelnut protein powder has a glycemic index of 40 (Low) and a glycemic load of 7 per 100 g.
Is Vegan hazelnut protein powder good for people with insulin resistance?
Vegan hazelnut protein powder has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Whey Protein Isolate Powder has the lowest glycemic load?
Among the forms of Whey Protein Isolate Powder in this database, Whey Protein Isolate Powder has the lowest glycemic load (1.5 per 100 g).
Check Vegan hazelnut protein powder in the Logi app, with your portion.
