Paprykarz szczeciński
Medium GI
GL 32 per typical can (400 g) · GL 8 per 100 g
- Moderate glycemic load
- High sodium content
Paprykarz szczeciński has a glycemic index of 55 (Moderate). One typical can (400 g) adds a glycemic load of 32.
Updated Nov 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Paprykarz szczeciński is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 160 kcal |
| Carbohydrates | 14 g |
| Sugars (Total) | 2.5 g |
| Natural | 1.5 g |
| Added | 1 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 8 g |
| Fat | 8 g |
| Saturated | 1.2 g |
| Unsaturated | 6.8 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- Moderate glycemic load
- Good source of protein
- Low saturated fat content
- High sodium content
- Added sugars
- Moderately processed product
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Paprykarz szczeciński?
Paprykarz szczeciński has a glycemic index of 55 (Moderate). One typical can (400 g) has a glycemic load of 32; per 100 g the glycemic load is 8.
Is Paprykarz szczeciński good for people with insulin resistance?
Paprykarz szczeciński has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Paprykarz szczeciński affect blood sugar?
Paprykarz szczeciński has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Paprykarz szczeciński in the Logi app, with your portion.
