Salmon patty

GI 35 · LowGL 2 / 100 g7/10

Low GI

35 GI

GL 2 per 100 g

Logi score 7/10
  • High protein content
  • Moderate sodium content

Salmon patty has a glycemic index of 35 (Low).

Updated May 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Salmon patty is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

180
Calories
6 g
Carbs
17 g
Protein
10 g
Fat
per 100g
Calories180 kcal
Carbohydrates6 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber0.5 g
Soluble0.2 g
Insoluble0.4 g
Protein17 g
Fat10 g
Saturated2 g
Unsaturated7 g
Sodium350 mg

Processing Level

65%
Highly Processed
Why this score?
  • High protein content
  • Rich in omega-3 fatty acids
  • Moderate sodium content
  • Contains some refined ingredients

Calculate the glycemic load of a meal with Salmon patty

Allergens

Contains: fish

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Salmon patty?

Salmon patty has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.

Is Salmon patty good for people with insulin resistance?

Salmon patty has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Salmon patty affect blood sugar?

Salmon patty has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Salmon patty in the Logi app, with your portion.

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