Roasted Daikon Radish Strips

GI 15 · LowGL 1 / 100 g9/10

Low GI

15 GI

GL 1 per 100 g

Logi score 9/10

Low glycemic load
Low protein content

Roasted Daikon Radish Strips has a glycemic index of 15 (Low).

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Roasted Daikon Radish Strips is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

4.1 g

Carbs

0.6 g

Protein

0.1 g

Fat

per 100g

Calories	18 kcal
Carbohydrates	4.1 g
Sugars (Total)	2.5 g
Natural	2.5 g
Added	0 g
Fiber	1.6 g
Soluble	0.5 g
Insoluble	1.1 g
Protein	0.6 g
Fat	0.1 g
Saturated	0.02 g
Unsaturated	0.08 g
Sodium	21 mg

Processing Level

25%

Minimal

Why this score?

Low glycemic load
High water content
Good fiber source
Low protein content
Minimal healthy fats

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Roasted Daikon Radish Strips?

Roasted Daikon Radish Strips has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.

Is Roasted Daikon Radish Strips good for people with insulin resistance?

Roasted Daikon Radish Strips has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Roasted Daikon Radish Strips affect blood sugar?

Roasted Daikon Radish Strips has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.