River snail
No glycemic index9/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Low fiber
River snail has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated May 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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River snail is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
90
Calories
2 g
Carbs
16 g
Protein
1.5 g
Fat
per 100g
| Calories | 90 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 60 mg |
Processing Level
5%
Minimal
Why this score?
- High protein content
- Low fat
- Minimal processing
- Low fiber
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of River snail?
The glycemic index of River snail has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is River snail good for people with insulin resistance?
The glycemic index of River snail is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check River snail in the Logi app, with your portion.
