Pork floss
No glycemic index3/10
Glycemic index not measured yet
18 g carbohydrates per 100 g
Logi score 3/10
- High protein content
- High sodium content
Pork floss has no measured glycemic index yet. It contains 18 g of carbohydrates per 100 g.
Updated Aug 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pork floss is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
420
Calories
18 g
Carbs
32 g
Protein
24 g
Fat
per 100g
| Calories | 420 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 8 g |
| Natural | 2 g |
| Added | 6 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 32 g |
| Fat | 24 g |
| Saturated | 8 g |
| Unsaturated | 16 g |
| Sodium | 900 mg |
Processing Level
85%
Highly Processed
Why this score?
- High protein content
- Contains iron and B vitamins
- High sodium content
- Contains added sugars
- Highly processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pork floss?
The glycemic index of Pork floss has not been measured yet. It contains 18 g of carbohydrates per 100 g.
Is Pork floss good for people with insulin resistance?
The glycemic index of Pork floss is not measured. With 18 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Pork floss in the Logi app, with your portion.
