Paprika marinade

GI 10 · LowGL 1 / 100 g3/10

Low GI

10 GI

GL 1 per 100 g

Logi score 3/10

Contains unsaturated fats
High sodium content

Paprika marinade has a glycemic index of 10 (Low).

Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Paprika marinade is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

320

Calories

6 g

Carbs

1 g

Protein

32 g

Fat

per 100g

Calories	320 kcal
Carbohydrates	6 g
Sugars (Total)	2 g
Natural	1 g
Added	1 g
Fiber	2 g
Soluble	0.6 g
Insoluble	1.4 g
Protein	1 g
Fat	32 g
Saturated	3.5 g
Unsaturated	27 g
Sodium	1200 mg

Processing Level

75%

Highly Processed

Why this score?

Contains unsaturated fats
Adds flavor with minimal sugar
High sodium content
Processed ingredient
Low fiber and protein

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Paprika marinade?

Paprika marinade has a glycemic index of 10 (Low) and a glycemic load of 1 per 100 g.

Is Paprika marinade good for people with insulin resistance?

Paprika marinade has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Paprika marinade affect blood sugar?

Paprika marinade has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Paprika marinade in the Logi app, with your portion.