Mousseline cream
Medium GI
GL 13.8 per 100 g
- Provides some protein from milk and eggs
- High saturated fat from butter and dairy
Mousseline cream has a glycemic index of 55 (Moderate).
Updated Oct 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Mousseline cream is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 290 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 17 g |
| Natural | 3 g |
| Added | 14 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 4.5 g |
| Fat | 18 g |
| Saturated | 10.5 g |
| Unsaturated | 6.5 g |
| Sodium | 75 mg |
Processing Level
Why this score?
- Provides some protein from milk and eggs
- Moderate glycemic index compared with many sugary desserts
- Small amount of calcium and fat-soluble nutrients
- High saturated fat from butter and dairy
- Added sugar and refined starch
- Low fiber and calorie-dense, unfavorable for insulin resistance
Calculate the glycemic load of a meal with Mousseline cream
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mousseline cream?
Mousseline cream has a glycemic index of 55 (Moderate) and a glycemic load of 13.8 per 100 g.
Is Mousseline cream good for people with insulin resistance?
Mousseline cream has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Mousseline cream affect blood sugar?
Mousseline cream has a glycemic load of 13.8 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Mousseline cream in the Logi app, with your portion.
