Mcdouble
Medium GI
GL 13 per 100 g
- Contains protein from beef
- High sodium content
Mcdouble has a glycemic index of 55 (Moderate).
Updated Sep 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Mcdouble is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 23 g |
| Sugars (Total) | 5 g |
| Natural | 2 g |
| Added | 3 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 13 g |
| Fat | 12 g |
| Saturated | 5 g |
| Unsaturated | 7 g |
| Sodium | 650 mg |
Processing Level
Why this score?
- Contains protein from beef
- Provides some iron and B vitamins
- High sodium content
- Ultra-processed ingredients
- Contains added sugars and saturated fat
Calculate the glycemic load of a meal with Mcdouble
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mcdouble?
Mcdouble has a glycemic index of 55 (Moderate) and a glycemic load of 13 per 100 g.
Is Mcdouble good for people with insulin resistance?
Mcdouble has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Mcdouble affect blood sugar?
Mcdouble has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Mcdouble in the Logi app, with your portion.
