Meat juice
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Low fiber content
Meat juice has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Meat juice is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
20
Calories
0 g
Carbs
4 g
Protein
0.5 g
Fat
per 100g
| Calories | 20 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 4 g |
| Fat | 0.5 g |
| Saturated | 0.2 g |
| Unsaturated | 0.3 g |
| Sodium | 40 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Low in carbohydrates
- Low processing level
- Low fiber content
- Low micronutrient density
Calculate the glycemic load of a meal with Meat juice
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Meat juice?
Meat juice has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Meat juice good for people with insulin resistance?
Meat juice contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Meat juice in the Logi app, with your portion.
