Meat spread
Glycemic index not measured yet
- Source of protein
- High sodium content
Meat spread has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Meat spread
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Meat spread is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 300 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 13 g |
| Fat | 27 g |
| Saturated | 10 g |
| Unsaturated | 15 g |
| Sodium | 1100 mg |
Processing Level
Why this score?
- Source of protein
- Contains some unsaturated fats
- High sodium content
- High saturated fat
- Highly processed
Calculate the glycemic load of a meal with Meat spread
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Meat spread?
The glycemic index of Meat spread has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Meat spread good for people with insulin resistance?
The glycemic index of Meat spread is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Meat spread has the lowest glycemic load?
Among the forms of Meat spread in this database, Canned meat spread has the lowest glycemic load (1 per 100 g).
Check Meat spread in the Logi app, with your portion.
