Bologna strips
Glycemic index not measured yet
- Zero glycemic load
- High level of industrial processing
Bologna strips has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Mar 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Bologna
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Bologna strips is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 290 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 12 g |
| Fat | 26 g |
| Saturated | 10 g |
| Unsaturated | 14 g |
| Sodium | 1100 mg |
Processing Level
Why this score?
- Zero glycemic load
- Good source of protein
- High level of industrial processing
- High sodium content
- High saturated fat content
Calculate the glycemic load of a meal with Bologna strips
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bologna strips?
The glycemic index of Bologna strips has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Bologna strips good for people with insulin resistance?
The glycemic index of Bologna strips is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Bologna has the lowest glycemic load?
Among the forms of Bologna in this database, Bologna sausage has the lowest glycemic load (0.3 per 100 g).
Check Bologna strips in the Logi app, with your portion.
