Low sodium lean beef tamari
No glycemic index8/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Contains moderate sodium
Low sodium lean beef tamari has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Low sodium lean beef tamari is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
155
Calories
2 g
Carbs
25 g
Protein
4.5 g
Fat
per 100g
| Calories | 155 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 25 g |
| Fat | 4.5 g |
| Saturated | 1.7 g |
| Unsaturated | 2.8 g |
| Sodium | 350 mg |
Processing Level
55%
Moderate
Why this score?
- High protein content
- Low glycemic impact
- Reduced sodium compared to regular soy sauce
- Contains moderate sodium
- Minimal fiber
- Lightly processed due to stir-frying and sauce
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low sodium lean beef tamari?
The glycemic index of Low sodium lean beef tamari has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Low sodium lean beef tamari good for people with insulin resistance?
The glycemic index of Low sodium lean beef tamari is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Low sodium lean beef tamari in the Logi app, with your portion.
