Stone-Cooked Marinara Ragu
Low GI
GL 2 per 100 g
- Low glycemic load
- Contains added sugar
Stone-Cooked Marinara Ragu has a glycemic index of 35 (Low).
Updated Oct 21, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Stone-Cooked Marinara Ragu is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 4 g |
| Natural | 3 g |
| Added | 1 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 6 g |
| Fat | 6 g |
| Saturated | 2 g |
| Unsaturated | 3.5 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Low glycemic load
- Moderate protein content
- Contains some fiber
- Contains added sugar
- Moderate sodium content
- Some saturated fat
Calculate the glycemic load of a meal with Stone-Cooked Marinara Ragu
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Stone-Cooked Marinara Ragu?
Stone-Cooked Marinara Ragu has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.
Is Stone-Cooked Marinara Ragu good for people with insulin resistance?
Stone-Cooked Marinara Ragu has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Stone-Cooked Marinara Ragu affect blood sugar?
Stone-Cooked Marinara Ragu has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Check Stone-Cooked Marinara Ragu in the Logi app, with your portion.
