Stone-Cooked Marinara Ragu
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Stone-Cooked Marinara Ragu has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Stone-Cooked Marinara Ragu ranks among the lowest in glycemic index.
Stone-Cooked Marinara Ragu is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ Low glycemic load
- ✓ Moderate protein content
- ✓ Contains some fiber
- ✗ Contains added sugar
- ✗ Moderate sodium content
- ✗ Some saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 4g |
| Natural | 3.0g |
| Added | 1g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 6g |
| Fat | 6g |
| Saturated | 2g |
| Unsaturated | 3.5g |
| Sodium | 350mg |
Frequently Asked Questions
What is the glycemic index of Stone-Cooked Marinara Ragu?
Stone-Cooked Marinara Ragu has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Is Stone-Cooked Marinara Ragu good for people with insulin resistance?
Stone-Cooked Marinara Ragu has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Stone-Cooked Marinara Ragu affect blood sugar?
Stone-Cooked Marinara Ragu has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.