Little Sesame Preserved Lemon Hummus
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Little Sesame Preserved Lemon Hummus has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 3 per 100g, it has a minimal impact on blood sugar.
Compared to other legumes, Little Sesame Preserved Lemon Hummus ranks among the lowest in glycemic index.
Little Sesame Preserved Lemon Hummus is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 220 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 1.2g |
| Natural | 1.2g |
| Added | 0g |
| Fiber | 5.5g |
| Soluble | 1.7g |
| Insoluble | 3.9g |
| Protein | 6.5g |
| Fat | 13g |
| Saturated | 1.7g |
| Unsaturated | 10.5g |
| Sodium | 420mg |
Frequently Asked Questions
What is the glycemic index of Little Sesame Preserved Lemon Hummus?
Little Sesame Preserved Lemon Hummus has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 3 per 100g, it has a minimal impact on blood sugar.
Is Little Sesame Preserved Lemon Hummus good for people with insulin resistance?
Little Sesame Preserved Lemon Hummus has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Little Sesame Preserved Lemon Hummus affect blood sugar?
Little Sesame Preserved Lemon Hummus has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.