Baked lamb
No glycemic index — no carbohydrates
- No carbohydrates or sugar
- High saturated fat
Baked lamb has no glycemic index: it contains no carbohydrates.
Updated Jan 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Lamb (raw)
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Baked lamb is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 17 g |
| Saturated | 7 g |
| Unsaturated | 9 g |
| Sodium | 65 mg |
Processing Level
Why this score?
- No carbohydrates or sugar
- High protein content
- Low processing level
- High saturated fat
- No fiber
- Moderate calorie density
Calculate the glycemic load of a meal with Baked lamb
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Baked lamb?
Baked lamb has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Baked lamb good for people with insulin resistance?
Baked lamb contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Lamb (raw) has the lowest glycemic load?
Among the forms of Lamb (raw) in this database, Lamb pilaf has the lowest glycemic load (14 per 100 g).
Check Baked lamb in the Logi app, with your portion.
