Lamb in mushroom sauce
Glycemic index not measured yet
- High protein content
- Moderate saturated fat
Lamb in mushroom sauce has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Nov 5, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Lamb (raw)
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Lamb in mushroom sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 15 g |
| Fat | 12 g |
| Saturated | 5 g |
| Unsaturated | 7 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- High protein content
- Contains beneficial unsaturated fats
- Moderate saturated fat
- Moderate sodium content
Calculate the glycemic load of a meal with Lamb in mushroom sauce
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lamb in mushroom sauce?
The glycemic index of Lamb in mushroom sauce has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Lamb in mushroom sauce good for people with insulin resistance?
The glycemic index of Lamb in mushroom sauce is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Which form of Lamb (raw) has the lowest glycemic load?
Among the forms of Lamb (raw) in this database, Lamb pilaf has the lowest glycemic load (14 per 100 g).
Check Lamb in mushroom sauce in the Logi app, with your portion.
