Kulen sausage

No glycemic index3/10

Glycemic index not measured yet

1.5 g carbohydrates per 100 g
Logi score 3/10
  • High protein content
  • High saturated fat

Kulen sausage has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.

Updated Jun 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Kulen sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

420
Calories
1.5 g
Carbs
22 g
Protein
37 g
Fat
per 100g
Calories420 kcal
Carbohydrates1.5 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein22 g
Fat37 g
Saturated14 g
Unsaturated21 g
Sodium1800 mg

Processing Level

85%
Highly Processed
Why this score?
  • High protein content
  • Low carbohydrate content
  • High saturated fat
  • High sodium content
  • Processed meat product

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Kulen sausage?

The glycemic index of Kulen sausage has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.

Is Kulen sausage good for people with insulin resistance?

The glycemic index of Kulen sausage is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.

Check Kulen sausage in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.