Lamb broth
No glycemic index7/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 7/10
- Low calorie content
- High sodium content
Lamb broth has no glycemic index: it contains no carbohydrates.
Updated Jul 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Lamb broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
15
Calories
0.2 g
Carbs
2.5 g
Protein
0.5 g
Fat
per 100g
| Calories | 15 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2.5 g |
| Fat | 0.5 g |
| Saturated | 0.2 g |
| Unsaturated | 0.3 g |
| Sodium | 250 mg |
Processing Level
30%
Minimal
Why this score?
- Low calorie content
- Source of protein
- Minimal carbohydrates
- High sodium content
- Negligible fiber
- Low micronutrient density
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lamb broth?
Lamb broth has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Lamb broth good for people with insulin resistance?
Lamb broth contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Lamb broth in the Logi app, with your portion.
