Jabuticaba
GI 53 · LowGL 8 / 100 g8.5/10
Low GI
53 GI
GL 8 per 100 g
Logi score 8.5/10
- High antioxidant content
- Moderate natural sugar content
Jabuticaba has a glycemic index of 53 (Low).
Updated Apr 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Jabuticaba is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
58
Calories
15.3 g
Carbs
0.6 g
Protein
0.2 g
Fat
per 100g
| Calories | 58 kcal |
| Carbohydrates | 15.3 g |
| Sugars (Total) | 13.6 g |
| Natural | 13.6 g |
| Added | 0 g |
| Fiber | 2.3 g |
| Soluble | 0.7 g |
| Insoluble | 1.6 g |
| Protein | 0.6 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Unsaturated | 0.17 g |
| Sodium | 1 mg |
Processing Level
5%
Minimal
Why this score?
- High antioxidant content
- Good source of fiber
- Low in fat
- Moderate natural sugar content
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Jabuticaba?
Jabuticaba has a glycemic index of 53 (Low) and a glycemic load of 8 per 100 g.
Is Jabuticaba good for people with insulin resistance?
Jabuticaba has a low glycemic index (53), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Jabuticaba affect blood sugar?
Jabuticaba has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Jabuticaba in the Logi app, with your portion.
