Chimichurri
No glycemic index9/10
Glycemic index not measured yet
4 g carbohydrates per 100 g
Logi score 9/10
- Rich in unsaturated fats
- High calorie density
Chimichurri has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chimichurri is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
320
Calories
4 g
Carbs
2.5 g
Protein
34 g
Fat
per 100g
| Calories | 320 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 2.8 g |
| Soluble | 1 g |
| Insoluble | 1.8 g |
| Protein | 2.5 g |
| Fat | 34 g |
| Saturated | 4.5 g |
| Unsaturated | 28 g |
| Sodium | 15 mg |
Processing Level
25%
Minimal
Why this score?
- Rich in unsaturated fats
- Contains antioxidants from herbs
- No added salt or sugars
- High calorie density
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chimichurri?
The glycemic index of Chimichurri has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Chimichurri good for people with insulin resistance?
The glycemic index of Chimichurri is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
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Check Chimichurri in the Logi app, with your portion.
