Gyros (pork)
No glycemic index5/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 5/10
- Guter Proteinlieferant
- Hoher Salzgehalt
Gyros (pork) has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Jul 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Gyros (pork) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
210
Calories
2 g
Carbs
18 g
Protein
15 g
Fat
per 100g
| Calories | 210 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 18 g |
| Fat | 15 g |
| Saturated | 5 g |
| Unsaturated | 9 g |
| Sodium | 650 mg |
Processing Level
75%
Highly Processed
Why this score?
- Guter Proteinlieferant
- Enthält ungesättigte Fettsäuren
- Hoher Salzgehalt
- Verarbeitetes Fleisch
- Enthält gesättigte Fettsäuren
Calculate the glycemic load of a meal with Gyros (pork)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gyros (pork)?
The glycemic index of Gyros (pork) has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Gyros (pork) good for people with insulin resistance?
The glycemic index of Gyros (pork) is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Gyros (pork) in the Logi app, with your portion.
