Ham frankfurters
Glycemic index not measured yet
- Low carbohydrate content
- High saturated fat content
Ham frankfurters has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Feb 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Pork frankfurter
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Ham frankfurters is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 230 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 13 g |
| Fat | 19 g |
| Saturated | 7 g |
| Unsaturated | 10 g |
| Sodium | 950 mg |
Processing Level
Why this score?
- Low carbohydrate content
- Source of protein
- High saturated fat content
- High sodium content
- Highly processed product
Calculate the glycemic load of a meal with Ham frankfurters
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ham frankfurters?
The glycemic index of Ham frankfurters has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Ham frankfurters good for people with insulin resistance?
The glycemic index of Ham frankfurters is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Pork frankfurter has the lowest glycemic load?
Among the forms of Pork frankfurter in this database, Frankfurter wreath cake has the lowest glycemic load (8 per 100 g).
Check Ham frankfurters in the Logi app, with your portion.
