Green tea infusion
No glycemic index10/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 10/10
- Virtually no calories or sugar
- Contains trace caffeine
Green tea infusion has no glycemic index: it contains no carbohydrates.
Updated Sep 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Green tea infusion is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
25%
Minimal
Why this score?
- Virtually no calories or sugar
- Rich in antioxidants (polyphenols)
- Hydrating beverage
- Contains trace caffeine
- Negligible protein or fiber
Calculate the glycemic load of a meal with Green tea infusion
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Green tea infusion?
Green tea infusion has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Green tea infusion good for people with insulin resistance?
Green tea infusion contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Green tea infusion in the Logi app, with your portion.
