Iced green tea with fresh ginger
No glycemic index — no carbohydrates
- Very low calorie
- Minimal protein
Iced green tea with fresh ginger has no glycemic index: it contains no carbohydrates.
Updated Apr 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Lightly processed tea
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Iced green tea with fresh ginger is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
Why this score?
- Very low calorie
- No added sugar
- Contains antioxidants
- Minimal protein
- Minimal fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Iced green tea with fresh ginger?
Iced green tea with fresh ginger has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Iced green tea with fresh ginger good for people with insulin resistance?
Iced green tea with fresh ginger contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Lightly processed tea has the lowest glycemic load?
Among the forms of Lightly processed tea in this database, Brewed green tea with fresh raspberries has the lowest glycemic load (0.2 per 100 g).
Check Iced green tea with fresh ginger in the Logi app, with your portion.
