Green tea liquid has no glycemic index: it contains no carbohydrates.
Updated Oct 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Green tea liquid is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Continue on web
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Calculate the glycemic load of a meal with Green tea liquid
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Green tea liquid has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Green tea liquid contains no carbohydrates, so on its own it does not raise blood sugar.
Check Green tea liquid in the Logi app, with your portion.
Free PDF — 3 pages
Your Weekly Food Journal
Track meals, glycemic load & mood. Spot patterns in 3 weeks.
No spam. Unsubscribe anytime.