Gelatin with fruit juice
Medium GI
GL 9 per 100 g
- Low fat content
- Moderate glycemic load
Gelatin with fruit juice has a glycemic index of 55 (Moderate).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Gelatin with fruit juice is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 70 kcal |
| Carbohydrates | 16 g |
| Sugars (Total) | 15 g |
| Natural | 15 g |
| Added | 0 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 1.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 30 mg |
Processing Level
Why this score?
- Low fat content
- Contains some protein from gelatin
- Moderate glycemic load
- Low fiber content
- Contains added gelatin (processed ingredient)
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gelatin with fruit juice?
Gelatin with fruit juice has a glycemic index of 55 (Moderate) and a glycemic load of 9 per 100 g.
Is Gelatin with fruit juice good for people with insulin resistance?
Gelatin with fruit juice has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Gelatin with fruit juice affect blood sugar?
Gelatin with fruit juice has a glycemic load of 9 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Gelatin with fruit juice in the Logi app, with your portion.
