Mascarpone pistachio dessert with natural sweetener
Low GI
GL 2 per 100 g
- Low glycemic load
- High in saturated fat
Mascarpone pistachio dessert with natural sweetener has a glycemic index of 20, lower than plain Cream (30).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cream
- GI 30 · GL 1 per 100 g
Cream - GI 10 · GL 0.4 per 100 g scallion
Scallion cream - GI 15 · GL 1 per 100 g semi skimmed
18% Cream - GI 55 · GL 11 per 100 g strawberry
Strawberry cream - GI 65 · GL 14 per 100 g vanilla
Vanilla cream - GI 55 · GL 15 per 100 g chocolate
Cream with cocoa - GI 50 · GL 23 per 100 g dried
Powdered cream - +8 more
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Mascarpone pistachio dessert with natural sweetener is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.7 g |
| Insoluble | 1.3 g |
| Protein | 7 g |
| Fat | 34 g |
| Saturated | 15 g |
| Unsaturated | 19 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Low glycemic load
- Contains healthy unsaturated fats
- Moderate protein content
- High in saturated fat
- Calorie dense
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mascarpone pistachio dessert with natural sweetener?
Mascarpone pistachio dessert with natural sweetener has a glycemic index of 20 (Low) and a glycemic load of 2 per 100 g.
Is Mascarpone pistachio dessert with natural sweetener good for people with insulin resistance?
Mascarpone pistachio dessert with natural sweetener has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cream has the lowest glycemic load?
Among the forms of Cream in this database, Scallion cream has the lowest glycemic load (0.4 per 100 g).
Check Mascarpone pistachio dessert with natural sweetener in the Logi app, with your portion.
