Mascarpone pistachio dessert with natural sweetener
Low GI
GL 2 per 100 g
- Low glycemic load
- High in saturated fat
Mascarpone pistachio dessert with natural sweetener has a glycemic index of 20 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Mascarpone pistachio dessert with natural sweetener is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.7 g |
| Insoluble | 1.3 g |
| Protein | 7 g |
| Fat | 34 g |
| Saturated | 15 g |
| Unsaturated | 19 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Low glycemic load
- Contains healthy unsaturated fats
- Moderate protein content
- High in saturated fat
- Calorie dense
- Low fiber content
Calculate the glycemic load of a meal with Mascarpone pistachio dessert with natural sweetener
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mascarpone pistachio dessert with natural sweetener?
Mascarpone pistachio dessert with natural sweetener has a glycemic index of 20 (Low) and a glycemic load of 2 per 100 g.
Is Mascarpone pistachio dessert with natural sweetener good for people with insulin resistance?
Mascarpone pistachio dessert with natural sweetener has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Mascarpone pistachio dessert with natural sweetener affect blood sugar?
Mascarpone pistachio dessert with natural sweetener has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Mascarpone pistachio dessert with natural sweetener in the Logi app, with your portion.
