Frozen banana, coconut milk, and cocoa dessert
Low GI
GL 10 per 100 g
- Brak dodatku cukru
- Umiarkowany ładunek glikemiczny
Frozen banana, coconut milk, and cocoa dessert has a glycemic index of 45 (Low).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
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Frozen banana, coconut milk, and cocoa dessert is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 12 g |
| Natural | 12 g |
| Added | 0 g |
| Fiber | 3.2 g |
| Soluble | 1.1 g |
| Insoluble | 2.1 g |
| Protein | 1.6 g |
| Fat | 4.5 g |
| Saturated | 3.5 g |
| Unsaturated | 1 g |
| Sodium | 12 mg |
Processing Level
Why this score?
- Brak dodatku cukru
- Źródło błonnika
- Zawiera zdrowe tłuszcze roślinne
- Umiarkowany ładunek glikemiczny
- Zawiera tłuszcze nasycone z mleka kokosowego
- Niska zawartość białka
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Frozen banana, coconut milk, and cocoa dessert?
Frozen banana, coconut milk, and cocoa dessert has a glycemic index of 45 (Low) and a glycemic load of 10 per 100 g.
Is Frozen banana, coconut milk, and cocoa dessert good for people with insulin resistance?
Frozen banana, coconut milk, and cocoa dessert has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Frozen banana, coconut milk, and cocoa dessert affect blood sugar?
Frozen banana, coconut milk, and cocoa dessert has a glycemic load of 10 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Frozen banana, coconut milk, and cocoa dessert in the Logi app, with your portion.
